Podcasts
Complimentary eye care and related podcasts.
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UYE Podcast 056 - Heart Disease Wake-Up Call: Life-Saving Habits And Screening for Kids With Michelle Routhenstein
CourseIn this must-listen episode of Uncover Your Eyes, Dr. Meenal Agarwal sits down with leading heart health dietitian Michelle Routhenstein @hearthealthwithmichelle to talk all things cardiovascular disease prevention—and why your diet is the most ...
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UYE Podcast 055 - Eyes On - Ambivert Energy: Breaking The Crash And Burn Cycle
CourseEver felt like you’re thriving in a crowd one day and craving solitude the next? You’re not confused—you’re likely an ambivert. In this energizing episode of Uncover Your Eyes, Dr. Meenal Agarwal explores what it really means to be an ambivert, ...
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UYE Podcast 054 - From Fatigue to Freedom: Thyroid Truths, Hashimoto’s, And Path to Wellness With Dr. Izabella Wentz
CourseIn this eye-opening episode of Uncover Your Eyes, Dr. Meenal Agarwal sits down with @ThyroidPharmacist Dr. Izabella Wentz to uncover the truth about thyroid health, Hashimoto’s disease, and how they impact your mental and physical health. This ...
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UYE Podcast 053 - Never Trust Your Spouse 100% With Samara Iqbal
CourseHere’s Why Divorce Happens And Red Flags - In this episode of Uncover Your Eyes, Dr. Meenal is joined by Samara Iqbal, @TheExpatExperts , to uncover the realities of divorce—especially in high-stress careers like ...
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UYE Podcast 052 - The Secret to Fat Loss And Fitness for South Asians: Cut The Stubborn Belly Fat And Binge Eating
CourseIn this episode of Uncover Your Eyes, Dr. Meenal is joined by Nathan Johnson @nathanjohnson.autonomy , The South Asian Fat Loss Coach, to break down the truth about weight loss, metabolism, and the healthcare innovations reshaping fitness for ...
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UYE Podcast 051 - Eyes On - Are You Inhaling Plastic? The Micro Threat Hiding in Your Water, Food, and Even Lungs
CourseIn this urgent solo episode of Uncover Your Eyes, Dr. Meenal Agarwal reveals the hidden threat of microplastics—tiny plastic particles that are everywhere: in our food, our water, our homes, and even our bodies. From cardiac tissue to placentas, ...
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UYE Podcast 050 - Think Sugar Causes Cancer? Food to Avoid & Why Microwaves Aren’t the Enemy with Nichole Andrews
CourseIn this mind-blowing episode of Uncover Your Eyes, Dr. Meenal Agarwal breaks down a term you've probably never heard of—but experience every day: the bliss point. From Doritos and potato chips to Starbucks Frappuccinos and Frosted Flakes, our ...
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UYE Podcast 049 - Eyes On - Your Favorite Snack Addictive on Purpose? The Truth About 'Bliss Point' And Food Cravings
CourseAre sugar, soy, or your microwave really causing cancer? In this myth-busting episode of Uncover Your Eyes, Dr. Meenal Agarwal sits down with renowned oncology dietitian Nichole Andrews @oncologynutritionrd , to uncover the truth about cancer ...
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UYE Podcast 048 - Are We Raising Money-Smart Kids or Spenders? Impact of Invisible Money on Health With Maya Corbic
CourseIn this episode of Uncover Your Eyes, Dr. Meenal is joined by Maya Corbic, a CPA, author, and founder of the Wealthy Kids Investment Club, to discuss the importance of teaching children financial literacy. Maya shares tips and strategies on how...
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UYE Podcast 047 - Eyes On - Normalize Talking About Your Strengths: Boost Confidence, Career, and Relationships
CourseIn this episode of Uncover Your Eyes, Dr. Meenal discusses the importance of normalizing conversations about our strengths and the positive impact it can have on our self-esteem, career, and relationships. Often, we shy away from acknowledging our...
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UYE Podcast 046 - Tired of Migraines Controlling Your Life? Reduce Migraine Impact with Dr. Rani Banik
CourseIn this episode of Uncover Your Eyes, Dr. Meenal is joined by Dr. Rani Banik, a neuro-ophthalmologist and expert in integrative and functional medicine, to discuss how to manage and reduce the impact of migraines. With 30% of women experiencing ...
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UYE Podcast 045 - Communication Mastery: Brenden Kumarasamy Reveals Key to Success in Healthcare!
CourseOn Uncover Your Eyes, Dr. Meenal is joined by Brenden Kumarasamy, a communications coach and founder of MasterTalk, to discuss the importance of communication in healthcare. Brenden shares his insights on how effective communication can transform...
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UYE Podcast 044 - Revolutionizing Myopia Control for Kids: The Power of Miyosmart Lenses Kim Kochendorfer
CourseIn this episode of Uncover Your Eyes, Dr. Meenal is joined by Kim Kochendorfer, Professional Affairs Manager at HOYA Vision Care, to discuss innovative myopia control with Miyosmart lenses. As myopia (nearsightedness) continues to rise globally...
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UYE Podcast 043 - The Ozempic Revolution: A Medical Miracle for Obesity and Metabolic Health With Dr. Alexandra Sowa
CourseIn this episode of Uncover Your Eyes, Dr. Meenal talks to Dr. Alexandra Sowa, a physician specializing in internal and obesity medicine and author of The Ozempic Revolution. Dr. Sowa discusses the groundbreaking role that Ozempic and other GLP-1...
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UYE Podcast 042 - Eyes On - The Science Behind Gut Feelings and Their Impact on Our Health
CourseIn this episode of Uncover Your Eyes, Dr. Meenal dives into the fascinating science behind gut feelings. These subconscious hunches or intuitions are deeply rooted in the connection between our brain and gut, mediated by the enteric nervous ...
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UYE Podcast 041 - Understanding Our Emotions: Key to Mental Health with Dr. Shahana Alibhai
CourseIn this episode of Uncover Your Eyes, Dr. Meenal sits down with Dr. Shahana Alibhai, a family physician, TEDx speaker, and mental health advocate, to dive into the importance of understanding and regulating our emotions for better mental health ...
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UYE Podcast 040 - Eyes On - Unlock Your Real Superpowers: Inspire, Move Mountains, and Change the World
CourseIn this empowering episode of Uncover Your Eyes, Dr. Meenal explores the concept of real-life superpowers that everyone possesses but often overlooks. While we may dream of comic book powers like flying or invisibility, Dr. Meenal reveals how...
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UYE Podcast 039 - The Wellness Prescription: Simple Solutions for a Healthy Body And Mind with Dr. Claudia Machiella
CourseIn this episode of Uncover Your Eyes, Dr. Meenal sits down with Dr. Claudia Machiella, chiropractor and host of The Wellness Prescription @1059theregion , to discuss the importance of wellness in our everyday lives. Dr. Machiella believes that ...
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UYE Podcast 038 - Eyes On - Speak up: The Importance of Verbalizing Your Needs, Gratitude, & Rights
CourseSilence isn’t strength - your voice is. What areas of your life are you avoiding speaking up in? In this solo episode, Dr. Meenal uncovers her own journey with speaking up and not speaking up. Hear why it’s important for kids & adults to speak ...
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UYE Podcast 037 - How to Prevent Fatty Liver Disease With Dr. Supriya Joshi: Risks & Healthy Habits
CourseIn this episode of Uncover Your Eyes, Dr. Meenal is joined by Dr. Supriya Joshi, a gastroenterologist and hepatology expert, to discuss the increasingly common issue of fatty liver disease (MASLD). Dr. Joshi sheds light on the role the liver ...
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UYE Podcast 036 - Eyes On - Secrets Doctors Don’t Tell You: The Life-Changing Power of Sleep
CourseDr. Meenal reveals a critical health secret that often goes unnoticed—sleep is essential for maintaining your physical and mental well-being. Dr. Meenal explains how sleep functions as your personal maintenance system, allowing your brain and ...
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UYE Podcast 035 - Ocular Nutrition: What You Eat Can Protect Your Eyes & Overall Health
CourseIn this episode of Uncover Your Eyes, Dr. Meenal speaks with Dr. Julie Poteet, an optometrist with a Master’s in Nutrition and Functional Medicine, about the powerful connection between nutrition and eye health. Dr. Poteet explains how diet plays...
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UYE Podcast 034 - Eyes On - When Is Enough Enough? Finding Balance in Life and Work
CourseIn this episode of Uncover Your Eyes, Dr. Meenal explores a question that many of us struggle with: When is enough enough? From managing work-life balance to navigating personal relationships and health, Dr. Meenal reflects on how to recognize ...
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UYE Podcast 033 - Diabetes & Diet: What Really Works? | Expert Advice from Anar Allidina
CourseIn this insightful episode of Uncover Your Eyes, Dr. Meenal is joined by Anar Allidina, a registered dietitian specializing in insulin resistance and blood sugar management. Anar explains the complexities of diabetes, focusing on Type 2 diabetes ...
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UYE Podcast 032 - Eyes On - Body Image: Embracing Your Changing Self and Celebrating Diversity
CourseDr. Meenal dives into the conversation about body image—an issue that impacts many, including healthcare professionals. She shares her personal struggles with body image, including challenges with height, and discusses how societal beauty ...
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UYE Podcast 031 - Confronting Cancer: Overcoming Fear, Embracing Change, & Finding Empowerment with Isabel Galiano
CourseIn this empowering episode of Uncover Your Eyes, Dr. Meenal is joined by Isabel Galiano, a two-time breast cancer survivor and certified cancer coach. Isabel shares her deeply personal journey with cancer, the challenges of navigating a cancer...
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UYE Podcast 030 - Eyes On -Advice to My Younger Self: Embrace Growth, Mistakes, & Change
CourseIn this heartfelt episode of Uncover Your Eyes, Dr. Meenal shares the wisdom and lessons she wishes she could have imparted to her younger self. From embracing imperfections to the importance of self-compassion, Dr. Meenal reflects on the...
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UYE Podcast 029 - The Truth About Dry Eyes: Symptoms, Solutions & Science | Dr. Mahnia Madan
CourseIn this episode of Uncover Your Eyes, Dr. Meenal Agarwal is joined by Dr. Mahnia Madan, an expert in advanced dry eye disease and glaucoma. Together, they discuss the often underestimated impact of dry eye on quality of life, from its effects on...
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UYE Podcast 028 - Eyes On - The Urgency Culture: How Fast-Paced Environments Are Affecting Our Mental Health
CourseIn this episode of Uncover Your Eyes, Dr. Meenal dives into the growing urgency culture and how it’s affecting not only our professional lives but also our mental health. Dr. Meenal explains how the pressure for immediate responses, rapid ...
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UYE Podcast 027 - Understanding Menopause: The Importance of Hormones & Healthy Aging Dr. Amy Louis-Bayliss
CourseDr. Meenal is joined by Dr. Amy Louis-Bayliss, a menopause specialist and co-founder of Lume Women’s Health in Toronto. They discuss the significant hormonal changes women experience during perimenopause and menopause, the often-overlooked ...
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UYE Podcast 026 - Eyes On -Breaking Free from Shame: Embracing Imperfection in Parenthood & Healthcare
CourseIn this powerful episode of Uncover Your Eyes, Dr. Meenal discusses the pervasive feeling of shame that affects so many of us, especially in healthcare and as parents. From the pressure to be perfect in our professional lives to the unrealistic ...
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UYE Podcast 025 - Myopia in Kids: What Parents Need to Know | Dr. Kate Gifford on Awareness & Action
CourseIn this episode of Uncover Your Eyes, Dr. Meenal is joined by Dr. Kate Gifford, a leading expert in myopia management, to discuss the importance of Myopia Action Month. The episode delves into how myopia (nearsightedness) is rapidly increasing ...
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UYE Podcast 024 - Eyes On - Managing Blood Sugars: How to Balance Your Levels for Better Health
CourseDr. Meenal Agarwal addresses the critical topic of blood sugar management and its impact on overall health. From sugar cravings and stress to lifestyle factors like diet, exercise, and sleep, Dr. Meenal explains how blood sugar imbalances can ...
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UYE Podcast 023 - Breaking Barriers in Eye Care: Dr. Ukti Vora on Women Optometrists & Podcast Power
CourseDr. Meenal Agarwal is joined by Dr. Ukti Vora, an optometrist, MBA, and marketing product manager at TopCon Healthcare. Dr. Vora is also the host of the podcast Nerdy Optometrist and shares her journey of breaking barriers in the optometry ...
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UYE Podcast 022 - Eyes On - Are Screens Taking Over Your Life? How to Regain Control and Protect Your Health!
CourseOn Uncover Your Eyes, Dr. Meenal Agarwal tackles the reality of screen time and its pervasive influence on our daily lives. From children to adults, Dr. Agarwal highlights the physical, mental, visual, and social impacts of excessive screen usage...
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UYE Podcast 021 - Could Concussion Be Affecting Your Life? Unlock the Truth with Dr. Patrick Quaid & Dr. Bruce Lidkea
CourseIn this powerful episode of Uncover Your Eyes, Dr. Meenal Agarwal speaks with renowned concussion experts Dr. Patrick Quaid and Dr. Bruce Lidkea. They discuss the often misunderstood impacts of concussions, exploring how even mild traumatic brain ...
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UYE Podcast 020 - Eyes On- Squeezed Between Kids & Aging Parents? How to Survive the Sandwich Generation Stress!
CourseOn Uncover Your Eyes, Dr. Meenal Agarwal explores the realities faced by the Sandwich Generation—adults balancing the demanding responsibilities of raising children, caring for aging parents, and managing careers. Dr. Agarwal discusses the ...
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UYE Podcast 019 - Symptoms Mean PCOS? Unlocking the Secrets to Managing Your Hormonal Health with Dr. Anne Hussain
CourseIn this enlightening episode of Uncover Your Eyes, Dr. Meenal Agarwal sits down with naturopathic doctor and period literacy advocate Dr. Anne Hussain to discuss Polycystic Ovary Syndrome (PCOS)—a surprisingly common condition affecting up to 13%...
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UYE Podcast 018 - Eyes On - Is Kindness Vanishing from Healthcare? How to Revive Compassion for a Healthier Future
CourseIn this thought-provoking episode of Uncover Your Eyes, Dr. Meenal Agarwal addresses a crucial but often overlooked topic: the diminishing presence of kindness in healthcare. Reflecting on personal experiences, Dr. Agarwal highlights how ...
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UYE Podcast 017 - Are Your Supplements Actually Working? Serina Hanlon Reveals the Truth
CourseIn this empowering episode of Uncover Your Eyes, Dr. Meenal Agarwal tackles the persistent issue of gender bias in the workplace. Despite the strides made toward equality, Dr. Agarwal highlights the reality women still face—having to work twice as ..
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UYE Podcast 016 - Eyes On -Still Facing Gender Bias at Work? How to Stand Strong and Break Through!
CourseIn this empowering episode of Uncover Your Eyes, Dr. Meenal Agarwal tackles the persistent issue of gender bias in the workplace. Despite the strides made toward equality, Dr. Agarwal highlights the reality women still face—having to work twice as...
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DP Podcast 01 - Collaborative Care
CourseIn this episode of Dueling Perspective, Dr. Diana Shechtman hosts Dr. Michael Venincasa and Dr. Stéphane Fitoussi to discuss the importance of collaborative care between optometrists and ophthalmologists. They explore the evolution of their ...
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UYE Podcast 015 - Is Your Makeup Harming Your Eyes? Truth About Beauty Products with Dr. Diane Hilal-Campo
CourseThe skin around your eyes is some of the most delicate skin in your entire body. Be careful what products you expose it to. Our guest, Dr. Diane Hilal-Campo, is an ophthalmologist in New Jersey. After spending decades treating female patients ...
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UYE Podcast 014 - Eyes On - Are You Leaving Your Health to Chance? Why It's Time to Take Control with Dr. Meenal Agarwal
CourseIs it bad to take your health into your own hands? In this solo episode, Dr. Meenal uncovers why it’s okay to do so - and why it’s even okay to rely on Dr. Google sometimes. Hear the times we need to take our health into our own hands, what to do ...
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UYE Podcast 013 - Is Chronic Pain Controlling Your Life? Simple Solutions for Lasting Relief with Dr. Pawan Sabharwal
CourseAt some point, pain seems to take over our lives, our wellbeing, and eventually our mental health. There are so many different types of pain. Where does it all come from? Our guest, Dr. Pawan Sabharwal, is a Chiropractor in Toronto and Owner of ...
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UYE Podcast 012 - Eyes On - Does Rejection Still Hurt? Here's How to Turn It Into Your Greatest Motivation
CourseRejection is something we’ve all faced our entire lives. It happens all the time. In this solo episode, Dr. Meenal uncovers her own journey with rejection and how she’s learning to flip it on its head. Hear why rejection can be such a motivator ...
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UYE Podcast 011 - Is Work-Life Balance a Myth? Redefining Success, Purpose, and Parenthood with Dr. Rana Taji
CourseA lot of our achievements come later in life than we might expect. Why is that? Does it have to do with the sacrifices we make earlier in life? Our guest, Dr. Rana Taji, is the Owner of Toronto Medical Eye Associates. She is a lecturer, consultant...
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UYE Podcast 010 - Eyes On - The Strangers Who Save Us: An Unexpected Lesson on Mental Health at 30,000 Feet
CourseYou never know what “invisible” mental health considerations a stranger might have. They might even be going through the same things you are. In this solo episode, Dr. Meenal uncovers her recent flight - the first flight she’s taken by herself in ...
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UYE Podcast 009 - Sunscreen Isn't Optional: What Every Woman Needs to Know About Skincare, Skin Cancer, and the Sephora Tween Craze with Dr. Malika Ladha
CourseSkin is the largest organ in our body. It protects our wellbeing. And we should protect it. Our guest, Dr. Malika Ladha, is a double board-certified and fellowship-trained dermatologist. She practices medical and aesthetic dermatology in Toronto ...
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UYE Podcast 008 - Eyes On - Do You Feel Guilty All the Time? How to Let Go and Finally Breathe Again
CourseGuilt is one of the biggest things that hits us as healthcare providers and parents. It can affect your mental health and wellbeing. If you’re not careful, it can consume your life. But should guilt really carry that much weight? In this solo ...
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UYE Podcast 007 - Navigating Cancer: How to Find Strength, Support, and Purpose with Shelyna Khalfan
CourseCancer is one of the scariest words in the world. If you or someone close to you has been diagnosed with it, you surely have endless questions and emotions about what the future will look like. Our guest, Shelyna Khalfan, is a breast cancer thriver..
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UYE Podcast 006 - Eyes On - How You Been Saying Your Own Name Wrong? Reclaiming Identity & Respect with Dr. Meenal Agarwal
CourseYour name is your identity. It’s what you write down on every form. It’s what your family, friends, co-workers, patients, and even strangers call you. But what should you do when people mispronounce your name or you feel you have to change your name?
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UYE Podcast 005 - Is LASIK About Vision - or Confidence? The Unexpected Mental Health Impact of Glasses with Dr. Rhonda Kerzner
CourseSelf-esteem, wellbeing, and body image are things we all struggle with. For me, it was those Coke bottle glasses and being called “four eyes.” Our guest, Dr. Rhonda Kerzner, is an Optometric Director at a Laser Eye Center in Toronto who helped me ...
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UYE Podcast 004 - Eyes On - Anxiety Isn't Just in Your Head: How a Health Scare Helped Dr. Meenal Regain Control
CourseAnxiety is something most of us feel but don’t recognize. In this solo episode, Dr. Meenal uncovers her vulnerability to anxiety and what her anxiety attack felt like. She shares the Top 3 ways that helped her manage her wellness. Hear how to set ...
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UYE Podcast 003 - Struggling With Energy, Weight, or Cravings? The Blood Sugar Fix You Need with Anar Allidina
CourseAre you tired of trying to eat healthy and it’s just not working? You’re still exhausted, unable to sleep, not achieving your weight loss goals, and on top of that, your blood sugars are high. Our guest, Anar Allidina, is a Registered Dietician ...
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UYE Podcast 002 - Why Are Patients So Angry Now? How COVID Changed Healthcare - for Providers and the Public with Dr. Nina Mafrici
CourseJoin me and Dr. Nina Mafrici, a well-known Clinical Psychologist and Co-Founder of Toronto Psychology & Wellness Group (TPWG), as we take a dive into how behaviours have changed post-pandemic and are at their worst now. Let’s uncover why patients ...
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UYE Podcast 001 - Who Supports The Doctors? The Pressure, Perfection, and Humanity Behind the White Coat
CourseWelcome to Uncover Your Eyes! In this intro solo episode, hear Host Dr. Meenal Agarwal uncover her journey to being an Expert Optometrist, Entrepreneur, and Mom of 3. You’ll hear the story behind the podcast, what to expect in future episodes, and ..
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